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I'm Glad You're Here 

Welcome to Jett Yoga and Reiki Healings 

As a Certified Reiki Master, Crystal Healing Master and E-RYT with a decade of experience, my goal is to help you find the ability to take healthy control over your life with a natural and holistic approach. My mission is to teach what "letting-go" means by finding subconscious control held within the body and providing the guidance to know what to do with it. Yoga is an interpersonal experience that opens many doors to self development and improvement, cultivating healthier habits.

 

Overall this practice has helped me navigate the most difficult parts of life with a perspective that allows even the toughest stuff to become purposeful. Yoga has helped me manage chronic illness, emotional abuse and physical pain caused by stress by applying its many mindfulness approaches to Self that then extend into life. 

 

I have delicately and mindfully devoted myself to holistic wellness and body + mind rehabilitation. My approach is intuitive and accessible. I specialize in designing you a transformative experience with a soulful, grounding and adaptable dynamic. With a wide range of personalized sessions for any seeker. 

 

Take the leap! It was the best decision I've ever made for myself!

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TYPES OF SESSIONS

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Private Yoga Sessions

For beginners, these sessions are where you'll discover what style of yoga works for your body. They are intuitively and mindfully sculpted to build self confidence and strength within and out. Completely accessible. I'll use the energy you're carrying in the moment to move throughout the practice. For more intermediate or advanced students you might pick this option to deepen your personal practice. With one on one tips and hands on adjustments and assist we can make you ultimate goal a reality! In every session, you'll receive guidance to bring subconscious control to the conscious mind we will enhance mind + body connection through breath work clearing out all that no longer serves you well. You'll  leave liberated and in healthy control over your well being. 

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Restorative Yoga Sessions 


Restorative yoga is as style of yoga that seeks to achieve mental and emotional balance and relaxation with the aid of props like blankets and yoga pillows. I like to call it "adult nap time". Your joints will thank you for this one! We'll go through layers of the body, scanning to release the skin, muscles, ligaments, tendons, joints and soft tissues to include the facia. The use of props will allow you the permission slip to practice releasing effort. Noticing how much effort it take to release effort is the challenge in this transformative experience. Highly recommended for trauma and recovery. 

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Usui Reiki Energy Treatment 

Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture, acupressure or massage. It's a non-invasive form of therapy that works best when control is released. I tell everyone who asks me if they are ready for reiki, "if you're asking then, you are." Reiki only needs your willingness to receive it. It will never give you more than what you're ready for. Energy practitioners believe that improving the flow of energy around the body can enable relaxation, relieve tension and pain, speed healing and reduce other symptoms of illness. With 5 stages you will receive an energy scan, chakra clearing and balancing, an energy alignment and an aura sweep and shield. My intention is always for your Highest Good. 

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Add Ons 

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Reading

I have a clairvoyance, the ability to perceive matters beyond the range of ordinary perception. Mine in particular is Clairsentience, an undoubtable clear feeling. Add this service to a regular Reiki Treatment and gain validation or clarity of your current situation. 

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Crystal Healing

A holistic, non-invasive, vibrational energy-based system of healing. The technique uses precisely placed crystals either on and/or around the physical body. Crystals absorb, focus, direct, detoxify, shift and diffuse energy as they interact with the electromagnetic forces and subtle vibrations within the subtle human or environmental energy field

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Guided Meditation

A practice that involves focusing and clearing the mind through a combination of mental and physical techniques. It aims to cultivate a state of calmness, awareness, and detachment from thoughts and emotions. 

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Online Booking

I believe whole heartedly in Divine Order and timing. Being Here is no coincidence. 

if you are looking for more information please book a COMPLIMENTARY Discovery Call! I'd be happy to answer them personally. 

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Testimonials

Service: Yoga + Reiki

 

"Jett's yoga and Reiki healing are more than worth it. She herself has the right energy to always make you feel better, at home, happy and loved"

Service: 1 Hour Private Yoga Session

 

"I've had sciatica for years and the occasional hamstring issue. Jett is amazing at giving me instructions to help me do each pose that will benefit me. I always feel amazing afterwards and look forward to my next session. I highly recommend Jett Yoga. I support small business."

Service: Mobile Group Yoga 

 

"11/10 Great experience. Jett is really good at instructing on all levels. We had a small group of people who had some experience with yoga and a couple who had zero experience and she flawlessly balanced the class so we could all enjoy it."

Service: Reiki + Reading 

 

"I've felt great since our one on one reiki session. Been very relaxed and comfortable with everything. Very grounded and unburdened right now. Things that would normally get under my skin haven't really bothered me at all. Feels very nice to feel this way. 🙏🏻"

Community Offerings

Jett Yoga in Enterprise AL

Donation based yoga classes Yoga for Rest 

Monday & Thursday 6 pm - 7 pm 

Enterprise Parks and Recreation Center 

Gentle Yoga with core strength focus 

Tuesday 8:30 am & Wednesday 5:15 pm

 

Chair Yoga (Senior Sit and Stretch)

 Wednesday 2:00 pm

Timberly's Yoga Studio in Ozark AL

Reiki + Restorative Yoga 

2nd and 4th Saturday of every month 

(subject to change, reservation required) 

Methodist Church Community Life Center

March Monday 10th and 24th

Chair Yoga 3 pm - 4 pm 

Beginners Yoga 4pm - 5 pm 

Contact Me

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Enterprise, Alabama

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